From Catechism of the Catholic Church 2644 - 2649
The Holy Spirit who teaches the Church and recalls to her all that Jesus said also instructs her in the life of prayer, inspiring new expressions of the same basic forms of prayer: blessing, petition, intercession, thanksgiving and praise.

• Because God blesses the human heart it can in return bless him who is the source of every blessing.
• Forgiveness, the quest for the Kingdom and every true need are objects of the prayer of petition.
• Prayer of intercession consists in asking on behalf of another. It knows no boundaries and extends to one's enemies.
• Every joy and suffering, every event and need can become the matter for thanksgiving which, sharing in that of Christ, should fill one's whole life: "Give thanks in all circumstances" (1 Thess 5:18).
• Prayer of praise is entirely disinterested and rises to God, lauds him, and gives him glory for his own sake, quite beyond what he has done, but simply because HE IS.

From Catechism of the Catholic Church 2720-24
The Church invites the faithful to regular prayer: daily prayers, the Liturgy of the Hours, Sunday Eucharist and the feasts of the liturgical year.

The Christian tradition comprises three major expressions of the life of prayer: vocal prayer, meditation and contemplative prayer. They have in common the recollection of the heart.

• Vocal prayer, founded on the union of body and soul in human nature, associates the body with the interior prayer of the heart, following Christ's example of praying to his Father and teaching the Our Father to his disciples.
• Meditation is a prayerful quest engaging thought, imagination, emotion and desire. Its goal is to make our own in faith the subject considered, by confronting it with the reality of our own life.
• Contemplative prayer is the simple expression of the mystery of prayer. It is a gaze of faith fixed on Jesus, an attentiveness to the Word of God, a silent love. It achieves real union with the prayer of Christ to the extent that it makes us share in his mystery.

The Psalms
from the Catechism of the Catholic Church 2596-7
The Psalms constitute the masterwork of prayer in the Old Testament. They present two inseparable qualities: the personal, and the communal. They extend to all dimensions of history, recalling God's promises already fulfilled and looking for the coming of the Messiah.

Prayed and fulfilled in Christ, the Psalms are an essential and permanent element of the prayer of the Church. They are suitable for men [and women] of every condition and time.

Sign of the Cross
In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

Our Father
Our Father, who art in heaven, hallowed be thy name; thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses, as we forgive those who trespass against us and lead us not into temptation, but deliver us from evil. Amen.

Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.

Apostles' Creed
I believe in God, the Father almighty, creator of heaven and earth, and in Jesus Christ, his only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried. He descended into hell; the third day he rose again from the dead; he ascended into heaven and is seated at the right hand of the Father; from thence he shall come to judge the living and the dead. I believe in the Holy Spirit, the holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.

Christ be with me, Christ within me,
Christ behind me, Christ before me,
Christ beside me, Christ to win me,
Christ to comfort and restore me.
Christ beneath me, Christ above me,
Christ in quiet, Christ in danger,
Christ in hearts of all that love me,
Christ in mouth of friend and stranger.
I bind unto myself today
the strong name of the Trinity.

Prayer for mission

Lord, make me an instrument of Your peace.
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
O, Divine Master,
grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love;
for it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life.

Prayer of desire
O Lord, my God, who will seek you with simple and pure love, and not find that you are all one can desire, for you show yourself first and go out to meet those who seek you?
St John of the Cross

 

A prayer of surrender

Take, O Lord, and receive
my entire liberty, my memory,
my understanding and my whole will.
All that I am and all that I possess You have given me: I surrender it all to You
to be disposed of according to Your will.
Give me only Your love and Your grace;
with these I will be rich enough,
and will desire nothing more.

Prayer for enlightenment
Gracious God, Source of all life,
by our baptism you call us by name
and invite us to fullness of life in you.
Bless each of us as we respond
to your call to follow the Son.
May we encourage and support one another in discerning and living out our Christian vocation.
Help us to foster a culture of vocation
in which your seed will bear much fruit.
We ask this in the name of Jesus the Lord. Amen.

St Teresa’s Bookmark
Let nothing trouble you,
let nothing frighten you.
All things are passing; God never changes.
Patience obtains all things.
The one who possesses God lacks nothing:
God alone suffices.

Hail Mary
Hail Mary, full of grace, the Lord is with thee. Blessed art thou among women and blessed is the fruit of thy womb, Jesus. Holy Mary, mother of God, pray for us sinners now and at the hour of our death. Amen.

The Rosary
The six fundamental prayers listed above are also part of the Catholic rosary, a devotion dedicated to the Blessed Virgin, the Mother of God. (CCC 971) The rosary consists of twenty decades. Each decade focuses upon a particular mystery in the life of Christ and his Blessed Mother. It is customary to say five decades at a time, while meditating upon one set of mysteries.

Joyful Mysteries
The Angel Gabriel appears to Mary.
Mary visits her cousin, Elizabeth.
Jesus is born.
Jesus is brought to the Temple.
Young Jesus teaches in the Temple.

Sorrowful Mysteries
Jesus prays in the garden.
Jesus is beaten (scourged).
Jesus is crowned with thorns.
Jesus carries the cross.
Jesus is crucified.

Glorious Mysteries
Jesus rises from the dead.
Jesus rises (ascends) into heaven.
The apostles receive the Holy Spirit.
Mary is taken up (assumed) into heaven.
Mary is crowned queen of heaven.

Mysteries of Light
Jesus is baptised.
Jesus works his first miracle (Wedding at Cana).
Jesus preaches (Sermon on the Mount).
Jesus is transfigured (his glory is seen).
Jesus institutes the Eucharist.

Hail Holy Queen
Hail, Holy Queen,
Mother of mercy, our light, our sweetness, and our hope.
To you do we cry, poor banished children of Eve.
To you do we send up our sighs,
mourning and weeping in this valley of tears.

Turn then, most gracious advocate,
your eyes of mercy towards us and after this, our exile,
show unto us the blessed fruit of your womb, Jesus.
O clement, O loving, O sweet Virgin Mary.
V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Memorare
Remember, O most gracious Virgin Mary,
that never was it known that anyone who fled to your protection,
implored your help, or sought your intercession was left unaided.
Inspired with this confidence, we turn to you, O Virgin of virgins, our Mother.
To you do we come, before you we stand, sinful and sorrowful.
O Mother of the Word Incarnate,
do not despise our petitions,
but hear and answer us.
Amen.

The Angelus
The angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit. (Hail Mary...)
Behold the handmaid of the Lord.
R. Be it done unto me according to your word. (Hail Mary ...)
And the Word was made flesh.
R. And dwelt among us. (Hail Mary ...)
Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.
Let us pray: Pour forth, we ask you, O Lord, your grace into our hearts; that, we to whom the incarnation of Christ, your Son, was made known by the message of an angel, may by his passion and cross, be brought to the glory of his resurrection, through Christ our Lord. Amen.

Regina caeli (Queen of Heaven) said in place of the Angelus during Eastertide.
Queen of Heaven, rejoice, alleluia.
For He whom you did merit to bear, alleluia.
Has risen, as he said, alleluia.
Pray for us to God, alleluia.